Archive for February 16th, 2006

Thursday, February 16th, 2006

Useless Run Stats for 2/16

I had to take a few days off after my first attempt. My quads were wrecked, to the point where i had a hard time crouching until today. After extensive consultation with my running coaches I did the same loop today, but slowed it way, WAY down. The result? Now my [...]

No Comments » - Posted in Running by mattcomroe

Thursday, February 16th, 2006

links for 2006-02-16

Police warning for iPod users – National – theage.com.au
(tags: cycling ipod)

No Comments » - Posted in del.icio.us links by mattcomroe